Wellness in Mind - Heal Your Life From Within
Holistic Psychologist, energy healer, body-oriented wellness coach, and trauma informed therapist with a passion for understanding life's messages through radical responsibility, consciousness, energy healing, mindset work, and body oriented therapy. Singer, Writer/Poet.
At Wellness in Mind, I believe that your body and soul are constantly communicating with you, providing valuable feedback on your life and experiences. My holistic, whole-person approach is designed to help you tune in to these messages and understand what they are trying to tell you and address issues at root cause.
Stress-related issues, chronic pain, and the challenges of everyday life can all have a significant impact on your overall well-being. Especially if you’re highly sensitive and don’t know how to juggle and balance all of life’s challenges. That’s why I focus on healing unresolved trauma, emotional wounds, and patterns that may be holding you back. By doing so, I can help you step into your authentic self so you can start making conscious decisions that align with your values and goals.
I believe that true transformation requires a shift in mindset, as well as a release of trapped energy from your body. In addition we look at other areas of your life as well. I can help you on a mental, emotional, physical and spiritual level. As needed and indicated, we can work together on removing limiting beliefs, shifting your mindset, finding relief from negative karmic patterns, restoring the self healing capacity of your body and much, much more. I will suggest practices and exercises for you to “try on for size”, zo eventually, you’ll be able to craft your own recipe for well-being. As a result, you can experience happiness, joy, well-being, ease, freedom, and fulfillment in all areas of your life.
My approach is characterized by the fact that I see problems and ailments as teachers, and we view setbacks, delays, problems, and pains as portals for healing and growth. I see everything in relation to each other and have a strong conviction that “there’s no such thing as coincidence”. I have the ability to intuitively tune into your energy field and to provide you with deep, insightful answers and guidance. I help you go from pain to power, empowering you to heal your life from within.
My clients are mostly people between 25 and 65 years of age who feel stuck in one or more areas of their life. They often tried all kinds of therapies, visited doctors for their physical ailments, and feel let down and not taken seriously by the traditionally health care system. They want a natural, holistic approach and they want to take their well-being into their own hands as much as possible. I also work a lot with highly sensitive individuals who have a hard time trusting their inner wisdom, getting out of survival mode and and are afraid of taking the steps that their inner wisdom is nudging them towards. They often struggle with self-doubt and setting boundaries. That’s why I aim to provide a safe and supportive environment where I call them out on their BS and empower them to become their best self.
I look forward to supporting you in your transformation!