Home > Agenda > 10-weekse online yoga verdiepingscursus

10-weekse online yoga verdiepingscursus

What to expect

Breakdown of asanas (yoga poses):

*Create a deep understanding of the yoga poses themselves

*Create a deep understanding of your own body

*Learn how each pose can work for your body specifically and how you can adjust poses

 

Dive into philosophy:

*Patanjali’s eight-fold path

*Bhagavad Gita

*Related yoga books

Thursdays & Sundays 3pm (Amsterdam time), starting Nov 5th!

 

Twice weekly 1,5 hour interactive workshops

Sessions are recorded and available for playback

Personal feedback during class

Free option to send in practice videos for extra analysis

 

All levels welcome

Discover the many layers of a yoga practice

Build strength, flexibility and a deeper understanding of the mind-body connection

 

*Course is starting November. Days/times are scheduled based on participants availability. Course is held in small groups. Price is 450 euro. Receive 50 euro discount when signing up before Oct 1st.

Interested to join? Contact us to sign up!

 

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